The Inner Work Chronicle

Writing That Illuminates the Recovery Path

Professional insights, evidence-informed perspectives, and honest reflections on healing

Recent Articles

The opposite of addiction is not sobriety. The research suggests it may be connection — and the implications...

Every person in recovery has known, on some level, that they needed to change. And struggled anyway....

Trust is not rebuilt through promises. It is rebuilt through consistent, demonstrated behaviour over...

We talk about cravings. We talk about triggers. We talk far less about the slow erosion of self-worth...

Being triggered is not a weakness. It is a predictable neurological response. Here is what the research...

The myth that structure kills creativity has done profound damage to early recovery. Here is what the...