AOD Recovery & Mental Health Professional · Benoni, South Africa

Where Healing Becomes a Way of Life

Rebuilding Identity. Restoring Structure. Sustaining Recovery.

13+

Years of Experience

800+

Lives Supported

8K+

Podcast Listeners

Shane Meyer
AOD & MH Professional

About the Practice

A Practice Built on Presence & Lived Understanding

Healing Light SA was founded to address the most critical — and most overlooked — phase of recovery: the period after treatment ends, where structure collapses and relapse risk peaks.

What We Offer

Professional Services for Lasting Change

From one-on-one counselling to group-based masterclasses, each offering is grounded in evidence-based frameworks and delivered with compassionate professional rigour.

Individual · By Appointment Only

Individual Recovery Counselling

One-on-one sessions for individuals navigating AOD recovery or mental health challenges. Structured, direct, and focused on rebuilding identity, routine, and responsibility after treatment ends.

Group Work · By Appointment Only

Group Facilitation & Masterclasses

Professionally facilitated groups and educational masterclasses on recovery psychology, behavioural change, and emotional regulation.

Relationships · By Appointment Only

Family, Couples & Marriage Counselling

Support for families and couples affected by addiction or relational breakdown — focused on communication, boundaries, and rebuilding trust.

Aftercare · By Appointment Only

Aftercare & Relapse Prevention Planning

Structured support for the critical post-rehabilitation phase — where structure collapses and relapse risk peaks. Personalised relapse prevention plans, accountability, and reintegration support.

Therapeutic Modalities

CBT · DBT · Self-Esteem · Crisis Care

Specialised therapeutic approaches integrated into sessions or offered as standalone work — all tailored to the individual and delivered with honesty and structure.

“Recovery is not just about stopping a behaviour — it is about rebuilding a life with structure, honesty, and direction.”
The Framework

Three Pillars of Transformative Practice

Every service offered through Healing Light SA is underpinned by three non-negotiable pillars.

01

Rebuild Identity

Recovery without a renewed sense of self is fragile. We work intentionally with identity — exploring values, narrative, and purpose — to help each person discover who they are outside of substance use.

02

Restore Structure

Routine, boundaries, and behavioural structure are not restrictions — they are the scaffolding that holds early recovery together. We help build sustainable daily architecture that supports wellbeing.

03

Sustain Recovery

Long-term recovery is an ongoing practice, not a destination. Through continued support, education, and community, we walk alongside clients well beyond initial stabilisation.

Client Experiences

Words from the Journey

Take the First Step

Recovery Begins with a Single Conversation

Whether you are just beginning to consider help or returning to rebuild after a relapse — you are welcome here, exactly as you are.